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Gold’s Gym
181 Freeman Ave.
Islip, NY 11751
(Control Click to follow link) Map
631-702-0950
| 3/9/2012 |
“The Storm” |
6:30 – 7:30 |
$20
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Register Here |
| 4/20/2012 |
“Mt Ranier” |
6:30 – 7:30 |
$20 |
Register Here |
| 5/11/2012 |
“Musical Journey” |
6:30 – 7:30 |
$20 |
Register Here |
| 6/22/2012 |
“Bonfire Ride” |
6:30 – 7:30 |
$20 |
Register Here |
Ride Descriptions
The Storm – Bring your storm and spin to a deep emotionally driven soundtrack surrounded by ferocious thunder and lightning. Find out how hard you are willing to work to overcome your obstacles to reach your summit.
Mt Rainier – Come with me on this visual journey to the top of Mount Rainier and get a view that would rival the beauty of any summit in the world. As we make our way to its peak, we ride while focusing on the “5 Stages of Success”.
Musical Journey - Let the music join with the images as we take you on a journey of pitch and rhythm. Our Musical Journey Ride highlights the music itself by featuring songs selected to take you to that place in your mind beyond physical efforts; a jaunt into the realm of peak performance where your imagination and muscles meld.
Bonfire Ride - Building a fire is like building a life. What is the spark that ignites you? What is the kindling that gets you moving? How do you keep your fire burning hot to create amber’s that can weather any storm?
Gold’s Gym
100 Landing Avenue
Smithtown, NY 11787
(Control Click to follow link) Map
631-742-9441
Fee for Five-Week Program:
$100 For Members
$140 for Non-Members
To Make A Reservation Call
631-742-9441
| TBA |
“Let Your Journey Begin” |
6:30 – 8:00 |
| TBA |
“Brand New Day” |
6:30 – 8:00 |
| TBA |
“A Ride of Rhythm and Flow” |
6:30 – 8:00 |
| TBA |
“Evolution – The Truth of Change” |
6:30 – 8:00 |
| TBA |
“Ride The Edge” |
6:30 – 8:00 |
Essentials - Ride “Let Your Journey Begin”
Essentials is designed to be foundational to the entire program and can be taken as a stand-alone session.
Attainment - Ride “Brand New Day”
Here you will experience an inner journey that will help you define you future.
Synchronicity – Ride “A Ride of Rhythm and Flow”
Life is dynamic and in constant motion. At times it can have us feel like we have to have it all; at once, NOW! During this session we will keep momentum moving forward through an endurance ride and uncover the experiences that you desire most.
Transformation – Ride “Evolution - The Truth of Change”
The only place you can truly live your life from is now, the present moment. This session is focused on slowing down and noticing what happing NOW.
Intention - Ride “Ride The Edge”
Intention brings everything together and focuses on integrating what you have learned in the previous sessions. You will leave feeling empowered and inspired by your life's direction.
Get a Group of Five and Take Off Five
Take five dollars off the price when you get a group of five to ride. To make a reservation for your group, call 631-702-0950.
What to bring to our rides
Water bottle, towel, and plenty of enthusiasm!
Reservation & Payment Policy
Full payment must be received by Image Cycling seven (7) days prior to the date of the ride. If payment is not received by that time, then the bike will be forfeited.
Cancellation Policy
No refunds. Credit only towards our next event. Full credit is available until 3 days prior to the date of the ride. 24 hour notice for cancellation. Will be applied to a future ride.
Note on Clipless Pedals
For your convenience we will provide dual-sided pedals on all bikes. SPD-compatible on one side and pedal cages on the other side. We will not have any Look-compatible pedals, and we cannot allow participants to attach their own pedals. We thank you in advance for your cooperation and appreciate your understanding.
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